Bach Flower Essences for Exhaustion

Elm
Overwhelmed by major tasks and responsibilities. Overly responsible or overly concerned in family or work situations.. Experience of fatigue regarding tasks or projects, which you are responsible for. The Elm personality takes on more than they can handle and becomes exhausted by the long list they have created for themselves.

A positive Elm personality will learn to shorten their lists and focus on what they have accomplished during their day as opposed to what they did not.

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Hornbeam
Fatigued or drained in a job, which is out of proportion to the real physical energy demanded for the task; life is a monotonous routine.. just going through the motions at work or home with little interest or energetic involvement; need for a fresh perspective on daily tasks.
The hornbeam personality would prefer to just stay in bed rather than deal with the daily activities of living.

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Oak
Hard working and dependable, but pressing the limits of endurance in order to provide for or assist others; Verge of collapse or utter exhaustion due to unrelenting pace set by yourself; Overstrive beyond true limits or capacities, denying oneself small pleasures or spontaneous moments of joy.

An Oak will work, work, work, work, work. They have forgotten how to play. Oak energy allows us to remember that work can be play and teaches that play routines are as important as our work routines. An oak personality is known to work until they drop. The body will actually create an illness as an Oak personality does not have the understanding of how to take time to enjoy living.

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Olive
All physical energy is spent resulting in profound sense of exhaustion and fatigue, especially after facing an extremely challenging ordeal. I use olive often for those who have exhausted all their strengths. These are the people who work all day and go home at night and create huge home projects. They leave no time for rest or relaxation.

These people can manifest an immune disorder within the system as the body has no energy reserves left to try and heal itself.

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Vervain
The world would be better with your visions and values; enthusiasm and intensity so much that tension pushes the body beyond natural energy levels; overwhelm others with one's sense of conviction.

The vervain personality sees a focus and handles it with stress and tension. Their mind won't allow them to let go of their values or missions in life. These are the personalities that create changes in life through their intensity in their core beliefs. They don't give up whether or not other's agree with them. They are certain their ideals are the correct ones.

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